In Person Training
See Results
With my training program, you can learn to do each exercise with the correct form. With detailed instruction, you can workout safely and in the most effective way to start seeing results!
✓ One on one session
✓ Form feedback and detailed instruction
✓ Exercise and dieting tips
You will be in good hands! I am a Certified Personal Trainer and Women’s Specialist (NASM) with over three years of training experience!
Private Sessions
Are you looking for a certified personal trainer that caters to your unique needs and goals? Look no further than my private sessions, where you will receive one-on-one training. My sessions are tailored to your specific fitness level at my apartment gym.
✓ One on one instruction
✓ 45-60 min sessions
✓ Sessions include free weights, machine, and cardio work
More than training: a friend to encourage you
At Mila Fitness you will not only get professional help, you will also have a friend who will encourage and support you every step of the way.
✓ See results while enjoying your sessions
✓ Tips for a sustainable high protein diet
✓ Learn to exercise anywhere
Whether you want to lose weight, build muscle, or improve your overall health, I will help you achieve all of your goals and more!
Located at
1700 San Pablo Rd S
Jacksonville, FL 32224