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Online Coaching with Mila

Look and Feel Your Strongest

-Stay Accountable with Zoom Meetings

-Enjoy A Unique Workout Rountine

-Lose Weight, Tone Up, or Work on a Skill

-Access many Workouts, Dieting Tips, and Follow Along Videos

Client Testimonies

Memberships

  • Includes personalized workouts and coaching via zoom. Learn how to do each exercise by receiving detailed instruction. During the weekly zoom meetings we will go over your exercises, workout results, and set goals together!

    ✓ Weekly Personal Check in Meetings

    ✓ Custom Workout Plan with Demo Videos and Detailed Instruction

    ✓ Goal tracking with Nutrition Recommendations

    ✓ Group Chat and Facebook Community for Exercise Tips and Recipes

    Price: $230 /mo

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  • Includes personalized workouts with demo videos and option to upload your results and exercise form. It includes individualized coaching, weekly workouts, and goal tracking.

    ✓ Custom Workout Plan with Demo Videos and Detailed Instruction

    ✓ Goal tracking with Nutrition Recommendations

    ✓ Group Chat and Facebook Community for Exercise Tips and Recipes

    Price: $114 /mo

    Learn more

  • Includes semi-personalized workouts and demo videos. Learn how to do each exercise by receiving detailed instruction and become part of my Facebook Community.

    ✓ Website member access with Workout Plans and Nutrition

    ✓ Facebook Community for Exercise Tips and Recipes

    Price: $39.90 /mo

    Sign Up