Start Training Today!

Online Coaching with Mila

Look and Feel Your Strongest

By joining Mila Fitness, you receive weekly personalized routines through my fitness app integration. The workouts are posted weekly, and you can work out 2-3x a week with the same routine. I help you set your goals and give you dieting/exercise tips! I will also implement accessory training to your plan, like stretching and foam rolling techniques. My program is made for your gym or home depending on your location/equipment available to you. You can upload your own videos exercising and in return, I provide form feedback and adjust your program according to your needs.

Some of my training options include weekly check-in meetings to review your workouts and fitness goals. My integration with the TrueCoach fitness app ensure you get perks, such as, access to your workouts and tools to: track your weight, upload progress pictures, and see your goal achievements.

Memberships

  • Includes personalized workouts and coaching via zoom. Learn how to do each exercise by receiving detailed instruction. During the weekly zoom meetings we will go over your exercises, workout results, and set goals together!

    ✓ Weekly Personal Check in Meetings

    ✓ Custom Workout Plan with Demo Videos and Detailed Instruction

    ✓ Goal tracking with Nutrition Recommendations

    ✓ Group Chat and Facebook Community for Exercise Tips and Recipes

    Price: $230 /mo

    Learn more

  • Includes personalized workouts and coaching via zoom. Learn how to do each exercise by receiving detailed instruction. During the weekly zoom meetings we will go over your exercises, workout results, and set goals together!

    ✓ Monthly Personal Check in Meetings

    ✓ Custom Workout Plan with Demo Videos and Detailed Instruction

    ✓ Goal tracking with Nutrition Recommendations

    ✓ Group Chat and Facebook Community for Exercise Tips and Recipes

    Price: $160 /mo

  • Includes personalized workouts with demo videos and option to upload your results and exercise form. It includes individualized coaching, weekly workouts, and goal tracking.

    ✓ Custom Workout Plan with Demo Videos and Detailed Instruction

    ✓ Goal tracking with Nutrition Recommendations

    ✓ Group Chat and Facebook Community for Exercise Tips and Recipes

    Price: $130 /mo

    Learn more

Client Testimonies

  • Person typing on an Acer laptop at a desk with a planner and decorative item.

    "Camila's online training is challenging. She explains all of the weekly exercises to me in a zoom & then sends videos that demonstrate how to do each exercise. I have to check in with her after each workout, so she can hold me accountable. She has also made dietary suggestions that I’ve found helpful. Definitely recommend Camila!"

    -April Jaco

  • Cozy living room with books, exercise equipment, and yellow sneakers

    "For the first time in my 52 years, I am exercising. Camila is an amazing coach and motivator. She is the first person who has compiled a workout routine that is tailored just for me and a routine that I understand. She is so encouraging and uplifting. I now have confidence in my self to be able to exercise successfully in the privacy of my own home."

    - Misti Jaco

  • Zoom meeting on a laptop screen with a workout video showing a woman exercising with an exercise ball.

    "Camila is an excellent professional! She is extremely competent and dedicated!! She treats us with much care and respect!! I am her client for over two years now. I always reach my goals and I am always satisfied with the results! If you need workout guidance, I strongly recommend Camila as you coach!"

    - Rosangela Maria

  • Group of three women in matching blue shirts and white caps standing outdoors, likely at a race event, with other participants and trees in the background.

    “Mila is an amazing fitness trainer . I really love the workouts she gives me . It makes me feel amazing and strong! If you really want an amazing trainer go for Mila.”

    -Liana Grace

  • Person in yellow tank top holding a phone and laptop displaying digital fitness app interface, sitting on a wooden block, exercise equipment mounted on the wall in the background.

    "Camila has helped me get back into consistently working out. She pushes you but is also very encouraging. She's a fantastic trainer."

    -Renae Williams

  • Two women taking a selfie in a gym with a dog in the foreground.

    “I’ve always been very self conscious about going to the gym and working out in general. Mila has been so kind, patient and a motivator! Even when I struggle through an exercise she pushes me to finish even if it’s not my strongest. She’s supportive when I’ve had a bad week and maybe don’t feel like working out, she keeps encouraging.”

    -Meghan Vercellone

  • Person using laptop at a white desk in a home office

    "Camila has been a great personal trainer! She has been attentive in what my goals are & adjusting exercises as needed to reach those goals. One goal I have is to lose 15 lbs in a year & in 6 months I’ve lost 9 lbs so far!"

    -Langley Cantrell